Radio Show
The Advanced Wellness Hour
with MaryLee Calmes
MaryLee is on sabbatical from KKNW, 1150AM. You can listen to archived shows below.
MaryLee teaches listeners about the benefits of TCM and how it can be used as part of their daily wellness program. Listeners are also encouraged to call MaryLee live on the show to share their experiences or ask questions about their health. Some of the topics that will be discussed on the air are:
Cosmetic
- TCM overview
- Fibromyalgia
- Colds and Flues
- Allergies, Asthma, Sinusitis
- Pain Relief and Management
- Cancer
- Menopause
- Attention Deficit Disorder
- Auto Immune diseases
- Headaches
Systemic
- Herbology
- Energetic Nutrition
- Degenerative Diseases
- Facial Rejuvenation
- Weight management
- Substance Abuse
- Springtime
- Taoism
- Injury recovery
- TCM as a Complimentary & Stand Alone treatment
You can tune in to MaryLee's Advanced Wellness Hour on your radio or on your computer using the internet! Go to www.newschannel1150.com and click on the Listen Live! button on the top of the screen.
Advanced Wellness Hour Audio Archive
Radio Show
Advanced Wellness Hour "Best of" Show
- (56'30)
- Listen | Download (MP3) (51.1MB)
11/06/07 Radio Show
"IBS" with David Vitello
- (53'00)
- Listen | Download (MP3) (48.5MB)
04/17/07 Radio Show
"Cancer" with Guest Sheryl Paulson
- (56'20)
- Listen | Download (MP3) (51.3MB)
03/20/07 Radio Show
"Pharmacy Herbs" with Guest Dr. John Chen
- (55'53)
- Listen | Download (MP3) (50.8MB)
01/30/07 Radio Show
"Heart"
- (56'12)
- Listen | Download (MP3) (51.1MB)
12/12/06 Radio Show
"Immunity"
- (53'31)
- Listen | Download (MP3) (49.1MB)
12/05/06 Radio Show
"Tai Chi and Qi Gong"
- (54'06)
- Listen | Download (MP3) (49.5MB)
11/21/06 Radio Show
"Traditonal Chinese Medicine" with David Vitello
- (54'33)
- Listen | Download (MP3) (49.9MB)
11/14/06 Radio Show
"Cancer" with Dave Vitello
- (54'10)
- Listen | Download (MP3) (46.6MB)
07/25/06 Radio Show
"Diabetes"
- (54'01)
- Listen | Download (MP3) (49.2MB)
08/08/06 Radio Show
"Energetic Nutrition"
- (53'07)
- Listen | Download (MP3) (48.3MB)
Advanced Wellness Hour Reference Information
03/07/06 Radio Show
Macular Degeneration
- Dr. Gene Bruno
- The Acupuncture Center
- (503) 371-8770
- www.acudoctor.com
02/28/06 Radio Show
Oncology
- Dr. Ben Chue
- Seattle Cancer Treatment and Wellness Center
- (206) 292-2277
09/20/05 Radio Show
Preventing and Treating Colds and Flu
- Recipe:
- Rice Porridge (PDF)
09/13/05 Radio Show
Changing Seasons: Fall, Part 2
- Recipes:
- Black Bean Sauce or Soup (PDF)
- Cream of Potato & Leek Soup (PDF)
09/6/05 Radio Show
Changing Seasons: Fall
- Recipe:
- Sweet Potato Soup (PDF)
07/12/05 Radio Show
- Books:
- "The Arthritis Bible"; Craig Weatherby and Leonid Gordin, M.D.
- "The Arthritis Cure"; Jason Theodosakis, M.D., M.S., M.P.H., F.A.P.C.M., and Sheila Buff
06/14/05 Radio Show
- Self-Taught Meditation Technique:
- Five Cloud Meditation (PDF)
05/24/05 Radio Show
- Books:
- "You Can Beat Heart Disease: (prevention and treatment)"; Lester R. Sauvage
- "Dr. Dean Ornish's Program for Reversing Heart Disease" Dean Ornish
05/17/05 Radio Show
- Books:
- "Between Heaven and Earth: A Guide to Chinese Medicine"; Harriet Beinfield, L.Ac. and Efrem Korngold, L.Ac., O.M.D.
- "Complete Illustrated Guide to Chinese Medicine: Using Traditional Chinese Medicine for Harmony of the Mind and Body"; Tom Williams
- Recipes:
- Mung Bean Soup (PDF)
- Quinoa Salad (PDF)
05/10/05 Radio Show: Weight Loss
- Books:
- "The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger"; Diana Schwarzbein and Nancy Deville
- "The Fat Flush Plan"; Ann Louise Gittleman
- "Fat Destroyer Foods"; Sidney Petrie
- "Dr. Shapiro's Picture Perfect Weight Loss"; Howard M. Sharpiro
- "Feeding the Whole Family"; Cynthia Lair
- Recipes:
- Quick Boiled Greens (PDF)
Articles:
