Contact Us

Advanced Wellness Center

Mary Lee Calmes
22500 NE Marketplace Dr
Redmond, WA 98053

marylee@calmesawc.com

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mediationhealthfeature

9 Health Benefits of Meditation

Meditation changes your brain. It slows down your brain wave pattern and when this happens you take stress off the body and …

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How To Create a Healthier Home

We are exposed to pathogens all day every day in our home and work environment. This exposure weakens our immune system and …

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Inflammation And Its Role In Disease

More and more research is pointing to underlying inflammation as the greatest contributor to chronic disease. While inflammation …